Lift with your legs indeed! One of my buddies was in the delivery business similar to that of what you'll be doing (from how you've described it), and he was always lifting heavy furniture around, he royally screwed up his back...a few times...

__________________
-------------------------------------------
\"Don\'t you ever just like me, Long for purity. Don\'t you ever, get so sick of our territories\" - Cute Boring Love, Blindside